How to Prepare to Have a Baby While Your Sailor is Deployed

How to Prepare to Have a Baby While Your Sailor is Deployed

There are many difficult things about being a military spouse. Giving birth or managing postpartum time while the boat is out to sea, can be a very difficult and stressful time. We had just confirmed my fourth pregnancy when my spouse said “I don’t think I will be here for the birth." While he was [...]

The 8 Things We Do When Our Spouses Go Underway

The 8 Things We Do When Our Spouses Go Underway

Without a doubt, one of the hardest parts about being a submarine spouse is the extended (and usually irregular) underways. Whether they're gone for three weeks here, two months there, or a full-blown seven month deployment, it's all hard. Is it just me or do the chaotic underways sometime feel harder? We have some great [...]

How to Celebrate Father’s Day When Dad is Deployed

How to Celebrate Father’s Day When Dad is Deployed

Is Dad deployed or on patrol this year for Father’s Day? Not sure how or if you should celebrate? Here are a few ideas that may help you decide how to spend your Sunday: Change up your normal dinner routine Order takeout, maybe from Dad’s favorite place, and choose a fun place to sit and [...]

How to Support Your Spouse (And Yourself) Through Their XO Tour

How to Support Your Spouse (And Yourself) Through Their XO Tour
USS INDIANA, credit: US Navy

As a follow up from our department head post, we were asked to gather feedback on spouses who have experienced an XO tour! The "XO," or Executive Officer, is second in command and reports directly to the Commanding Officer (CO). An XO is responsible to the captain for all ship's work, drills, exercises, personnel organization, [...]

5 Things To Do When You Haven’t Heard From Your Sailor

5 Things To Do When You Haven’t Heard From Your Sailor

Refreshing your email every three minutes? The mind tends to wander when there has been a lack of communication from your sailor at sea. I have experienced this many times. Each person has a different response - you may have begun to feel anxious, sad, mad, etc. Here are a few ways to combat these [...]