Mental Health Resources for Military Spouses & Families

Mental Health Resources for Military Spouses & Families

The first week of October is a national mental health awareness week, with October being a National Depression and Mental Health Screening Month. October 10th is commonly celebrated as World Mental Health Day. Because checking in on our mental health is important, here are some mental health resources available for military spouses and families: FOCUS [...]

Your Guide to Fall Activities Near Kings Bay

Your Guide to Fall Activities Near Kings Bay

While it doesn’t quite feel like fall yet here in the south, there are plenty of fall activities to do in and around Kings Bay! Incacheetoo Petting Zoo - Waverly, GA Image from Incacheetoo Petting Zoo Facebook page Open weekends from September 25-November 28th, this is more than just a petting zoo! It is full [...]

Amelia Island Adventures: Best Places to Kayak, Hike & Tour

Amelia Island Adventures: Best Places to Kayak, Hike & Tour

If you are stationed at Kings Bay, chances are you will venture out to Amelia Island, Florida. If you enjoy an outdoor adventure, look no further than to the nature’s playground around Amelia Island. Below are some fun outdoor adventures that await you! Kayaking Photo Courtesy of Omni Amelia Island Resort There are multiple locations [...]

Autism Acceptance Month: Exceptional Family Member Program & What You Need to Know

Autism Acceptance Month: Exceptional Family Member Program & What You Need to Know

April 2 is considered World Autism Day and the month of April is Autism Acceptance Month. The CDC reports that roughly 1 in 54 children in the United States is diagnosed with an autism spectrum disorder (ASD). In light of World Autism Day and Autism Acceptance Month, The Submerged Life wanted to shine a spotlight [...]

15 Easter Egg Hunts, Parades & Other Events at Duty Stations

15 Easter Egg Hunts, Parades & Other Events at Duty Stations

Last year, many Easter events were cancelled due to the beginning of COVID lockdowns. This year, some locations are going socially distanced, drive through egg hunts or other Easter events. Below are some Easter-related events organized by location. Bremerton Saturday April 3, 2021: 10:00 am Eggstravaganza at the Beach (Navy Getaways Pacific Beach, 1:00 PM [...]

COVID Check-In: One Year Since a Pandemic Was Declared

COVID Check-In: One Year Since a Pandemic Was Declared

I’m sure that I am not the only one who never imagined living through a pandemic. On March 11, 2020, the World Health Organization (WHO) declared the coronavirus outbreak a global pandemic. On that day, many in the United States were still going about their daily lives, with few understanding the lifestyle changes that were [...]