Autism Acceptance Month: Exceptional Family Member Program & What You Need to Know

Autism Acceptance Month: Exceptional Family Member Program & What You Need to Know

April 2 is considered World Autism Day and the month of April is Autism Acceptance Month. The CDC reports that roughly 1 in 54 children in the United States is diagnosed with an autism spectrum disorder (ASD). In light of World Autism Day and Autism Acceptance Month, The Submerged Life wanted to shine a spotlight [...]

6 Ways to Prepare For Your Sailor’s Homecoming (…While You Wait)

6 Ways to Prepare For Your Sailor’s Homecoming (…While You Wait)

Twiddling your thumbs waiting for your sailor? Feeling a little paralyzed with both excitement and nerves. I find focusing my excited anticipatory energy before homecoming, no matter if it's a month or 7 months, is helpful as I anxiously wait for my sailors return.   Here are a few ideas:  Clear their car and fill the [...]

How to Plan a Vacation in The Submarine Force – Important Things to Keep In Mind

How to Plan a Vacation in The Submarine Force – Important Things to Keep In Mind

It’s 2020 - Vacations are on hold - COVID is a @#*$%. *Insert sad violin music* BUT, I have hope - and I hope you all do too - that the phrase “I’m going on vacation” becomes familiar vernacular once again! And when that day comes, one thing is certain...your lifestyle as a submarine spouse [...]

How to Book a PCS

How to Book a PCS

My husband was deployed when we received orders for a change of homeport. This was the first permanent change of station (PCS) I ever booked. Thankfully I had all my ducks in a row to be able to do it myself, but I was still a bit overwhelmed with the process. There are many websites that have checklists and information provided to help you in this tedious process.

What’s an “FRG” & Why You Should Get Involved in Yours

What’s an “FRG” & Why You Should Get Involved in Yours

As submarine spouses, it’s all too easy to feel isolated, alone or lonely. Whether it be a series of short underways or the long haul deployment, we really have to take a lot on by ourselves. And usually, thousands of miles away from close friends and family. We don’t give ourselves enough credit, period.  But [...]